It gives us the security and the certainty to face what happens. The serenity gives us control and the ability to act. In addition, we are then no longer forced to immediately give in to emotions and impulses and explode at the slightest opportunity.
serenity 2. State of calm, tranquility, moral confidence: The serenity spirit.
Serenity is a positive psychological state which is characterized by: calming of emotions and thoughts; a sense of harmony between body, mind and environment; serenity and a sense of inner peace; happiness, joy and fullness.
Many philosophical and spiritual traditions set themselves the goal of achieving serenity. These traditions assume that trouble arises from ignorance, prejudice, lack of self-knowledge, desires, passions or even attachments.
We are rather in a hurry, stressed and pushed to perform. We try to organize, plan and control everything and, in fact, we live under tension and we accumulate fatigue. We help you find serenity even in your most exhausting days.
Good to know: to reach a state of serenity, it is essential to take the time to do things, to sit down, to listen to yourself, and to be attentive at all times. Serenity is a positive psychological state that is characterized by: happiness, joy and fullness.